@3 months ago with 3 noteswhen i get too upset, it feels as if the entire world is crumbling around me.
i start to have flashbacks of every terrible thing thats happened to me,
and some times its hard for me to focus on the present.
i become overwhelmed with an incredible sadness and just want to shut down.
…and stay shut down until its gone.
but its never gone, it constantly lingers.
and every once in a while i find myself stuck in it, drowning in memories of things i wish i could just erase.